Burnt out. Short on time. Struggling to stay consistent?
Give me 14 days to help you feel stronger and energised.

CLICK BELOW TO GET STARTED.

“I finally got results that actually last no extremes, no burnout.”

“I finally got consistent and stayed that way.” - Beth

MOST 30+ women ARe STRUGGLING WITH burnout and lack of time

Tired of never staying consistent? this is your solution

Hi, I'm Mister Motiv 👋

I used to struggle with staying consistent starting strong, then falling off every time life got busy. It left me frustrated and drained, wondering why nothing stuck. I tried every plan and diet, but none of them fit real life. Then I built this system :

short workouts

simple nutrition

structure that lasts.

Now my clients and I have energy, confidence, and control again without burnout.

Join my FREE 14-Day Consistency Challenge, and I’ll personally help you do the same.

Click below to join.

I want to help you get consistent ASAP

Motivation based workouts don't work. Here's why:

Old Way

Long workouts you can’t keep up with.
Diets that cut out everything you enjoy.
Relying on motivation instead of structure.
All-or-nothing plans that burn you out.

New Way

Short, focused 30-minute workouts that fit your schedule.
Simple nutrition that works in real life not restrictions.
Structure and accountability that keep you consistent.
Sustainable habits that build confidence, not burnout.

How does it work?

I want you to start by finding 30 mins or less a day to get results that stick.

Join The 14 Days Consistency Group

You'll be sent a link to the Facebook group for this challenge. This is where I will be coaching and supporting you through the next 14 Days as well group support from other women on the same journey.

Daily Structured

Workouts and Tips

We start simple.
Short, focused 30-minute workouts designed to get you moving again no extremes, no pressure.
The goal here is rhythm.

Daily tips and support to help you do your best.

Reinforce and lock In the consistency

Now it’s about making it stick.
In just 14 days we would have shown ourselves that exercise and consistency can become a manageable part of our life and this is just the first step.

TESTIMONIALS

What Others Are Saying:

“I finally stopped starting over for the first time in my life I’m consistent”

“I finally stopped starting over — for the first time in my life I’m consistent, and it actually feels easy.” - Sarah

“Two weeks in and my energy is completely different.”

“Two weeks in and my energy is completely different. I feel lighter, stronger, and actually confident in my own skin again.” - Amelia

“30-minute workouts saved me”

"30-minute workouts saved me. I’m a mum of 2 and somehow I’ve trained more in the last 21 days than the last 6 months." - Jade

“Having the structure + simple plan to follow took the pressure off”

"Having the structure + simple plan to follow took the pressure off. No more guesswork — I feel in control for the first time in years" - Olivia

Frequently Asked Questions

Is this for women with full lives who want results that last?

Yes — because this system adapts to your life, not the other way around.

What is involved?

Over the next 14 days, I'll be personally guiding you through a specific set of steps to achieve consistency.

It's free, but one thing I do need is for you to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why is it free? Are there any hidden costs?

I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.

Burnt out. Short on time. Struggling to stay consistent?Give me 14 days to help you feel stronger and energised.